Goddard Bodywork & Wellness

Spontaneous Muscle Release Technique, or SMRT ('Smart', as we like to call it), is a passive positional release therapy. This gentle, painless approach can be used as part of any massage session, or as a stand alone method.

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By working with all the structural tissues of the body, SMRT can oftentimes relieve long-standing pain and holding patterns that other modalities cannot seem to reach.